Isha answers to:

0:00 How can I stop worrying about things that haven't happened?

2:29 How to stop listening to the negativity of the mind?

4:36 How does the innocence of children transform the energy of everything?

9:46 How can we find within ourselves the people who are no longer there?

10:48 What is jealousy?

12:20 To Break our protections so that the heart opens

13:40 How do I make sure people don't feel intimidated by me?

17:13 How do I stop seeing others as victims?

19:34 How not to pass my judgments onto my children?

21:40 How can I trust beyond what my intellect thinks?