Season 1 finishes with the idea of breaks. Feel like you need to draw a line in the sand and take a break? Rachel Biffin thinks on breaks, circuit breakers, and finishing...in order to keep going!

Show notes:
Rachel mentions Charlie Gilkey's work and book Start Finishing

Podcast production:
Rachel Biffin used fantastic tools: 

• Squadcast for interviewing guests
• Alitu for editing
• Canva for artwork

More resources at:
http://www.thebodytalks.net