🎙️ Episode 33 – Your Ceiling Is Your New Floor

In this solo episode of The Breakthrough Blueprint Podcast, Coach Coleman shares a powerful lesson straight from the gym — how his goal of benching 315 pounds became his new baseline.

What was once the ceiling is now the floor, and that same principle applies to every area of life.

Coach Coleman breaks down how to keep evolving after the win — in business, fitness, and mindset — and why true growth means constantly redefining your limits.

We cover:

How hitting a goal is just the beginning, not the end

Why your limits are meant to be rebuilt, not maintained

Turning success into your new standard

How to raise the bar in business, fitness, and life

This episode is your reminder that you’re capable of more — as long as you refuse to stay comfortable on the floor you once fought to reach.

📲 Follow Coach Coleman on IG: @coach_coleman065