with social media making our lives so visible, it’s hard not to care what other people are thinking about us. however, thinking too much can be draining at best; anxiety inducing at worst. I put some pen to paper, did some research and came up system for dealing with the days that other peoples thoughts infect my brain. I call the system care less. 

It's hard to stuff everything I want to say into a 10min podcast. For more information, depth and good vibes, follow on IG and TikTok @happily.discontent.