Breakups are rough for everyone, that includes the Kiras. From coping techniques to post-breakup habits, we discuss the realities of the end of a relationship.

Because breakups are a bit like a hangover, they make you want to stay in bed all day and seem to last longer than you'd like.
 
Beyond Blue — call 1300 22 4636 or chat online
Lifeline — call 13 11 14 or chat online
headspace

Where to find us:
Instagram: @according2kiras

Twitter: @according2kiras

TikTok: @according2kiras

Youtube: According 2 Kiras Pod

Follow the Kiras on Instagram:
@kirah.p
@kieraaa

According 2 Kiras acknowledge all First Nations’ Peoples and celebrate their continuing connection to Country and stories. We create on Black Country – land of the Bidjigal people. We pay our respects to the Elders past, present, and emerging who have cared for and continue to care for the land on which we live and create. This was, is, and always will be Aboriginal land.