In this episode of Your Body Podcast, we're diving deep into breast cancer risk—what it means, how it's assessed, and what you can do about it.

Dr. Bonev, a breast surgical oncologist and high-risk specialist, breaks down the difference between modifiable and non-modifiable risk factors, the importance of genetic testing, and how individualized care plans can empower women at every stage.

You'll learn:

• What actually increases your risk of breast cancer (it's not just family history)
• The truth about dense breasts and why they matter
• How genetics have evolved beyond just BRCA1 and BRCA2
• What women under 40 should know about early screening
• Why risk assessments are changing how we think about prevention
• What tools—like supplemental ultrasound, MRI, and lifestyle changes can help reduce risk

Whether you're average risk, high risk, or not sure where you stand, this episode is full of practical, compassionate advice to help you advocate for your health.