This episode is part of Shelley’s From the Vault series — re-released from her early Off the Rack reflections that still hold timeless truths about healing and becoming.

If you’ve ever felt like your breast reduction recovery was taking too long or you “should” be further along, this short reflection is for you. 

Shelley shares how real healing unfolds at its own pace — not through timelines or milestones, but through trust, compassion, and slowing down enough to meet yourself where you are. A reminder that you’re not behind — you’re becoming.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney