In this episode of Expecting Expats, CJ and Amanda share their weekend experiences, discuss the complexities of family life, and delve into their breastfeeding journeys. They explore the emotional and physical challenges of breastfeeding, the societal pressures surrounding it, and the importance of support systems for new mothers. The conversation also touches on cultural differences in breastfeeding practices and the resources available in Germany to assist mothers in their breastfeeding journeys.

Resources:

Le Leche League

The Womanly art of breastfeeding

Your baby’s microbiome

Podcast recommendations:

Therapy Talk (Johanne Svensson)

The Longest Shortest Time podcast (by Hilary Frank)