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Cristen, known for her holistic motherhood, non-toxic living, and breastfeeding tips on instagram answers questions that you may have as a first time mom on the breastfeeding journey or a new mom to be. Cristen answers: 

1. Benefits of breastfeeding for both the baby and the mother.
2. Common challenges new mothers face with breastfeeding.
3. How mothers can prepare for a successful breastfeeding experience before giving birth.
4. Effective techniques for latching and positioning that can help with breastfeeding.
5. How you can know if your baby is getting enough milk.
6. Role pumping play in maintaining milk supply, and when might it be necessary.
7. Tips for maintaining or increasing milk supply.
8. Common myths about breastfeeding and milk supply.
9. How to balance breastfeeding and pumping if she needs to return to work.
10. Resources available for breastfeeding mothers who encounter difficulties.

Resources: 

• Lactation Consultants 
• Post Partum Doula - https://www.partumhealth.com/texas-dallas-doulas?utm_source=google&utm_medium=cpc&utm_campaign=21418084287&utm_content=160904123981&gad_source=1&gclid=Cj0KCQjwlvW2BhDyARIsADnIe-KtBHmvJpkdDjJOL8NDlh0TdstYsiDK8eR5oamTnwWXRtotVDs2t1MaAnC4EALw_wcB
• WYC Program - https://www.breastmilkcounts.com/common-concerns/troubleshooting-nipple-pain/?gad_source=1&gclid=Cj0KCQjwlvW2BhDyARIsADnIe-JP1ANtHKNgPfCqhPfeghQebVepwdcp8wR0unakmr0pl-MJgjtwxrYaAv12EALw_wcB

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