In this episode of Hold The Mother, I talk with J'Nel Metherell (IBCLC) about her role as a lactation consultant and her work with families, using her expert advice about breastfeeding. We also talk about the emotional difficulties that can come with breastfeeding, or not being able to for whatever reason.

Episode highlights:

• Common breastfeeding problems
• Myths around breastfeeding
• An IBCLC - the experts in breastfeeding
• The role of self-blame in breastfeeding grief and trauma
• Advice if you still have unresolved feelings about your breastfeeding journey

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