In this episode of Well Rooted Matrescence, we explore the challenges and cultural influences surrounding breastfeeding, including how early life experiences and societal messages shape beliefs about motherhood and infant feeding. The episode encourages mothers to reflect on their own feeding intentions and seek algined support to navigate current (potential!) breastfeeding challenges effectively.

00:00 Welcome to Well Rooted Matrescence

00:40 Grounding and Mindfulness Exercise

02:15 The Beginning of Your Breastfeeding Journey

03:50 Challenges and Realities of Breastfeeding

04:56 Reflecting on Cultural and Ancestral Stories

05:17 Invitation for Reflection and Conclusion

This episode is brought to you by the Well Rooted Matrescence Community. a virtual space for pregnant and new mothers, including a wisdom-filled library and a private online community, away from social media. Root in for more connection, clarity and confidence. Join today! (Details HERE)