Welcome to Bali Spirit Festival Conversations Season 1: Come Together! 

In this episode, Nicola Jean interviews DJ, musician, and Vivation Breathwork Facilitator, Robin Crussen, who shares his profound experiences with breathwork, music, and healing. From vibrant Norway to the immersive Bali Spirit Festival, Robin opens up about his deep-rooted passion for gathering people and fostering connection through holistic practices. They delve into the profound impact of breathwork, the journey of body awareness, nervous system regulation, and the transformative power of music and dance.

Join us to explore themes of embodiment, sensation, and healing in this soul-nourishing conversation.

Episode Highlights:

00:00 - Introduction to Bali Spirit Festival

00:14 - Meet Robin Crussen: DJ and Breathwork Facilitator

00:58 - The Power of Breathwork and Healing

01:21 - Connecting Through Music and Festivals

01:47 - The Essence of Coming Together

02:30 - Body Awareness and Grounding Techniques

03:05 - Experiencing Profound Breathwork

03:26 - The Journey of Self-Discovery

04:09 - The Importance of Sensation and Feeling

05:58 - Healing Through Breathwork

07:15 - Exploring Different Breathwork Techniques

09:12 - The Role of Playfulness in Healing

18:50 - Integrating Breathwork with Other Modalities

19:49 - Relational Exercises and Nervous System Regulation

24:43 - Practical Tips for Everyday Breathwork

25:09 - Guided Breathwork Exercise

Connect with Robin Crussen:

Connect with Nicola Jean:

🎟️ Get your tickets here for next year's Bali Spirit Festival and be part of the magic! 🌟

⁠⁠https://www.balispiritfestival.com/tickets#buy-now⁠

Follow Us on Social Media:

🌐 Bali Spirit Festival Website: ⁠https://www.balispiritfestival.com⁠ ‌⁠

📸 Instagram: ⁠@‌balispiritfest⁠

👍 Facebook: @BaliSpiritFestival⁠

🎥 YouTube:⁠ @balispiritfestival

Watch More:

For more inspiring talks, performances, and festival highlights, check out our playlists on our YouTube channel!🌟

https://www.youtube.com/@balispiritfestival

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