<p>I explore some thoughts and ideas I have run across through my self exploration of breathwork. I think there might be a lot of unexplored potential in the breath that can help us feel better about life. I share some of the experience I have observed in myself and others and how these reflect a better state of being. </p>

I explore some thoughts and ideas I have run across through my self exploration of breathwork. I think there might be a lot of unexplored potential in the breath that can help us feel better about life. I share some of the experience I have observed in myself and others and how these reflect a better state of being.

<p>I explore some thoughts and ideas I have run across through my self exploration of breathwork. I think there might be a lot of unexplored potential in the breath that can help us feel better about life. I share some of the experience I have observed in myself and others and how these reflect a better state of being.&nbsp;</p>

Breath and Health

JustShiatsu is a podcast hosted by Justin Zelinski a Shiatsu therapist. In this podcast we explore Chinese medicine and how those principles are explored through bodywork, specifically Shiatsu, to manifest a change in others health or perspectives on life. This ancient form of healing, touch, has not been given the accolades it deserves and this podcast will educate and  bring to light the attention it deserves.

Alternative Health

Health & Fitness

JustShiatsu is a podcast hosted by Justin Zelinski a Shiatsu therapist. In this podcast we explore Chinese medicine and how those principles are explored through bodywork, specifically Shiatsu, to manifest a change in others health or perspectives on life. This ancient form of healing, touch, has not been given the accolades it deserves and this podcast will educate and bring to light the attention it deserves.

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Breath and Health

Breath and Health