A short, guided breath awareness meditation

Breath Awareness Meditation

Your space to retreat…
Soul care & slow, purposefulLiving for the 40+ female. Sharing everything soul wellness, modalities you can access and practices you can incorporate into your daily life, to promote soul care.

Religion & Spirituality

Spirituality

Your space to retreat… Soul care & slow, purposefulLiving for the 40+ female. Sharing everything soul wellness, modalities you can access and practices you can incorporate into your daily life, to promote soul care.

Your space to retreat…
Soul care &amp; slow, purposefulLiving for the 40+ female. Sharing everything soul wellness, modalities you can access and practices you can incorporate into your daily life, to promote soul care.

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Breath Awareness Meditation

Breath Awareness Meditation