Breath Awareness Meditation

<p>Mindfulness practices to connect with yourself and find a sense of calm and groundedness.&nbsp;<br>Nathalie Maginot is a Counsellor with a background in Yoga and Meditation who offers mental health support with a relational and trauma-focused approach.&nbsp;<br>Find her online on nathaliemaginot.com</p>

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Mindfulness practices to connect with yourself and find a sense of calm and groundedness.  Nathalie Maginot is a Counsellor with a background in Yoga and Meditation who offers mental health support with a relational and trauma-focused approach.  Find her online on nathaliemaginot.com

Share Breath Awareness Meditation

Sign up to save your podcasts

Breath Awareness Meditation

Breath Awareness Meditation