<p>In this practice attention expands into awareness to include breath, body and sound. <br>
This is an enlightening practice in it's own right and a gateway to open awareness. <br>
This practice can be combined with great music or sound healing to help deepen one's appreciation and communion with sound.</p>

In this practice attention expands into awareness to include breath, body and sound. This is an enlightening practice in it's own right and a gateway to open awareness. This practice can be combined with great music or sound healing to help deepen one's appreciation and communion with sound.

Breath, Body, Sound

An opportunity to have deeper yarn with some of my mates

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Breath, Body, Sound

Breath, Body, Sound