This RomCom Life

Breath, Boundaries & Bar Tabs


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This week on This RomCom Life, we’re talking breath, boundaries, and… bar tabs? (Yes, really.)

Breath:
We dive into the science-backed benefits of meditation — not just for your mind, but for your relationships. I open up about my own journey from meditation skeptic to full-on believer, how it’s helped me grow emotionally, and why Dan says it’s changed our marriage in ways neither of us expected. Plus, I share how it’s fueling my new life coaching work and what it looks like to create calm in the chaos.

 Boundaries:
We explore how the 5-5-5 method (our favorite relationship tool) helps us talk through hard things — without spiraling into arguments. Whether you're dating someone new or 20 years in, this simple technique can totally shift how you connect.

Bonding:
Dan shares takeaways from a recent father-son trip — the laughs, the awkward silences, and the unexpected connection moments that made it all worth it.

Big Feelings:
We also open up about the rise in antisemitism, how it’s impacting us as a Jewish family, and the importance of staying honest and grounded as partners and parents through painful conversations.

Bar Tabs:
Finally, we wrap with a fun (and kinda mind-blowing) trend: Gen Z isn’t opening tabs at bars. Is it budgeting? Is it dating politics? Is it emotional boundaries in drink form? We’ve got thoughts — and some nostalgic Gen X takes.

Thank you for listening to This RomCom Life with Limor and Dan. We are a real-life couple, married for 25 years, still in love, still debating, and bringing you honest conversations about relationships, life, current events, and everything in between.

Connect with us:
Instagram: @limorgallo
Instagram: @thisromcomlife

For collaborations, guest ideas, or media inquiries: [email protected]

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This RomCom LifeBy Limor and Daniel Gallo

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