<p>Breathing isn't just about getting oxygen into the body - it's a bridge between our body and mind, a way to relax, focus and balance.</p>

Breathing isn't just about getting oxygen into the body - it's a bridge between our body and mind, a way to relax, focus and balance.

Breath

<p>This series will take you on a journey to inner balance and self-knowledge. You will learn mindfulness, handling loneliness, NLP anchoring and building self-confidence. You will discover the power of meditation, breath and free yourself from attachment. Know yourself and find peace and harmony.</p>

Education

Self-Improvement

This series will take you on a journey to inner balance and self-knowledge. You will learn mindfulness, handling loneliness, NLP anchoring and building self-confidence. You will discover the power of meditation, breath and free yourself from attachment. Know yourself and find peace and harmony.

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Breath

Breath