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Breath for Pelvic Healing and Pleasure
You breathe all day… but are you doing it in a way that actually supports your pelvic floor, your pleasure, or your nervous system?
In this episode, we explore the sneaky ways breathing habits impact your jaw, your genitals, your sleep, your orgasms, as well as your ability to feel.
With practical breath tools (like lateral ribcage expansion and the microcosmic orbit), we guide you back into your body with humour, honesty, and a little drool. (Yes, corks and growling are involved.)
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By sylviebarakYou breathe all day… but are you doing it in a way that actually supports your pelvic floor, your pleasure, or your nervous system?
In this episode, we explore the sneaky ways breathing habits impact your jaw, your genitals, your sleep, your orgasms, as well as your ability to feel.
With practical breath tools (like lateral ribcage expansion and the microcosmic orbit), we guide you back into your body with humour, honesty, and a little drool. (Yes, corks and growling are involved.)