Kelsey from Within Yoga joins us again to talk Breathing! The difference in Breathwork and Breath Work.

You can find Kelsey at

http://www.withinyoga.org

http://www.facebook.com/within.yogastudio/

http://www.instagram.com/within.yoga/

Other Links mentioned

http://www.breathguidance.com

You can find more of me at

http://www.revolutionaryrebels.com

http://www.intstagram.com/revolutionaryrebels/

http://www.facebook.com/revolutionaryrebels