The Think Piece Podcast

Breath Liberation with Chauna Bryant


Listen Later

Our students are real people!

Many of us get into spiritual work to “help people,” but the world of spiritual learning can be fraught with dehumanization and forced vulnerability. When we are taught practices through experiences that demand we leave our own needs and perspectives behind, it can be easy to turn around and pass that on to our own students.

What becomes possible when we strip back the layers of ego and remember that we are working with real people?

This week on the podcast, I am thrilled to talk with Chauna Bryant. Chauna is a Breathwork Meditation facillitator, and GYROTONIC and Pilates instructor who has just launched her own trauma-informed, anti-racist, inclusive breathwork facilitator training.

In this episode, Chauna and I talk about the ethics of leadership and becoming spiritual teachers. We talk about the corruption we have seen passed down from gurus to teachers and the recent wave of pushback we are seeing from students. Chauna shares her experience of pulling away from her teacher’s lineage to teach breathwork that integrates, rather than erases, the politicized experience of living in this world.

This episode is about building the trainings we wish we’d had access to, so we can disrupt the egocentric guru bullshit that is so rampant in spiritual teaching and mentorship. It’s about the power of collaboration, the wisdom of giving credit, and the grace of admitting when we are wrong.

Tune in this week for more on trauma-informed teaching and a reminder that you should be able to bring your whole self to your spiritual development.

SHOW NOTES

8:53 – What are breathwork and pilates?

15:37 – Stepping into leadership and why Chauna created her own training.

25:53 – Guru bullshit. Learning to embrace that we don’t know everything and the ethics of spiritual training.

45:38 – Chauna’s virtual Breathwork Facilitator Training.

Breathwork Facilitator Training Registration

The Breathe Network

Connect with this week’s guest, Chauna Bryant:InstagramBreath Liberation Society



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sarahmchappell.substack.com
...more
View all episodesView all episodes
Download on the App Store

The Think Piece PodcastBy Sarah M. Chappell

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

226 ratings


More shows like The Think Piece Podcast

View all
This American Life by This American Life

This American Life

91,109 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,572 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,906 Listeners

For The Wild by For The Wild

For The Wild

1,170 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,762 Listeners

Pod Save America by Crooked Media

Pod Save America

87,149 Listeners

The Daily by The New York Times

The Daily

112,489 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,530 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,301 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,968 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,124 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,035 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,476 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

9,955 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,087 Listeners