<p>A breath meditation and contemplation of the body, where hair, nails and teeth are meditated upon as earth element and not a self.</p>

A breath meditation and contemplation of the body, where hair, nails and teeth are meditated upon as earth element and not a self.

Breath meditation with Body Contemplation (Hair, Nails Teeth)

Peace Beyond Suffering is a resource for the practice of meditation presented by Ajahn Achalo with readings from Buddhist suttas and excerpts from the Dhamma Talks of contemporary meditation masters. 
If you would like to study and practice with Ajahn Acahlo's teaching material in more depth, please visit his website: www.peacebeyondsuffering.org

Religion & Spirituality

Buddhism

Peace Beyond Suffering is a resource for the practice of meditation presented by Ajahn Achalo with readings from Buddhist suttas and excerpts from the Dhamma Talks of contemporary meditation masters. If you would like to study and practice with Ajahn Acahlo's teaching material in more depth, please visit his website: www.peacebeyondsuffering.org

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Breath meditation with Body Contemplation (Hair, Nails Teeth)

Breath meditation with Body Contemplation (Hair, Nails Teeth)