You're breathing right now, but are you *truly* living through your breath? Most of us are holding back, stuck in tiny, shallow 'panic breaths' that keep us from a profound sense of peace and connection. This episode explores why breath is your purest proof of belonging, a silent conversation with the entire planet, and the most accessible tool for releasing anxiety and rediscovering trust. Come explore simple practices to unlock the generous, unbound power waiting in every inhale and exhale.