Breathe and Think Better

Breathe and Think Better LIVE Episode 11


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How to savor positive experiences and deal with social anxiety.

Study on Lottery Winners and Happiness

Study on Savoring the "Small Moments"  of life

More information on Savoring Positive Experiences

You can register for this week's LIVE  shows on TikTok @breathebluedoor.

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.

If you would like FREE access to our 30-Day Meditation Course, just send us an email! [email protected]

And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com

Intro music: The Right Direction by Shane Ivers 



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