What is Breathwork? How do you get into a meditative state? We discuss this and more in episode 14 of Breathe and Think Better LIVE!

Learn more about Sam Harris here.

Check out some of Dan Brulé's work here.

You can register for this week's LIVE  shows on TikTok @breathebluedoor.

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.

If you would like FREE access to our 30-Day Meditation Course, just send us an email! [email protected]

And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com

Intro music: The Right Direction by Shane Ivers 

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