Breathwork techniques and exercises for everyday life and Breathwork Master Dan Brulé.

Listen to our episode with Breathwork Facilitator Todd Newman.
More information on Dan Brulé.
A guided box breathing exercise.
A guided sighing exercise.

You can register for all of our LIVE  shows on TikTok @breathebluedoor.

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.

If you would like FREE access to our 30-Day Meditation Course, just send us an email! [email protected]

And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com

Intro music: The Right Direction by Shane Iver 

Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe