Resistance, tools for handling life, cold therapy, and more!

Learn more about overcoming resistance in the book The War of Art by Stephen Pressfield.

Get a free month of the Waking Up App by Sam Harris.

Try this free guided meditation.

You can register for all of our LIVE  shows on TikTok @breathebluedoor.

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.

If you want FREE access to our 30-Day Meditation Course, send us an email! [email protected]

And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com

Intro music: The Right Direction by Shane Iver 

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