In this episode of Grumpy Guy BJJ we discuss all of the benefits of breath training. James is taking the Laird Hamiltons XPT certification and is expecting some great results. Enjoy! If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3.

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R3 ROLL-RECOVER-REPEAT

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Until next week…

James Wilson & Rob Eickhoff

Grumpy Guy BJJ Podcast

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