Episode 64 (11/6/19): Winnie the Pooh said it best in his attempts to figure out solutions to his problems, when he famously and frustratingly tells himself often, “Think. Think. Think!”.

Regardless of who you are, our thoughts can often become a warzone full of the shadows of our anxieties, worries, hurts, fears, regrets, insecurities, memories, and the brokenness that each season of life brings and leaves with us. In the uncomfortably of these shadows that plague us within, where is the rest that we all greatly long for found? May our heavy hearts … Breathe.