Carmel Connor tells us what her work as a Mindset and Breathwork Practitioner entails, and treats us to a short breath meditation that can be practised anywhere, anytime! If you'd like to work with Carmel or find out more about what she does, visit her social media channels or her website: www.sagewellbeing.ie <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Carmel Connor tells us what her work as a Mindset and Breathwork Practitioner entails, and treats us to a short breath meditation that can be practised anywhere, anytime! If you'd like to work with Carmel or find out more about what she does, visit her social media channels or her website: www.sagewellbeing.ie Hosted on Acast. See acast.com/privacy for more information.

Carmel Connor tells us what her work as a Mindset and Breathwork Practitioner entails, and treats us to a short breath meditation that can be practised anywhere, anytime! If you'd like to work with Carmel or find out more about what she does, visit her social media channels or her website: www.sagewellbeing.ie Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

"Breathe Easy" with Sage Wellbeing

Welcome to Athena Thrives, where we delve into the realm of holistic wellness to help you lower stress and elevate your physical and mental wellbeing! Join us as we explore various techniques, methods, and insights shared by holistic practitioners. In each episode, we sit down with experts who offer unique perspectives on reducing stress. From ancient practices to modern approaches, we cover a wide range of holistic treatments and relaxation methods. Whether it's mindfulness meditation, aromatherapy, or herbal remedies, we provide practical tools that you can incorporate into your daily life - to unlock the secrets to a calmer, more balanced way of living.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Athena Thrives, where we delve into the realm of holistic wellness to help you lower stress and elevate your physical and mental wellbeing! Join us as we explore various techniques, methods, and insights shared by holistic practitioners. In each episode, we sit down with experts who offer unique perspectives on reducing stress. From ancient practices to modern approaches, we cover a wide range of holistic treatments and relaxation methods. Whether it's mindfulness meditation, aromatherapy, or herbal remedies, we provide practical tools that you can incorporate into your daily life - to unlock the secrets to a calmer, more balanced way of living. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Athena Thrives, where we delve into the realm of holistic wellness to help you lower stress and elevate your physical and mental wellbeing! Join us as we explore various techniques, methods, and insights shared by holistic practitioners. In each episode, we sit down with experts who offer unique perspectives on reducing stress. From ancient practices to modern approaches, we cover a wide range of holistic treatments and relaxation methods. Whether it's mindfulness meditation, aromatherapy, or herbal remedies, we provide practical tools that you can incorporate into your daily life - to unlock the secrets to a calmer, more balanced way of living. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share "Breathe Easy" with Sage Wellbeing

Sign up to save your podcasts

"Breathe Easy" with Sage Wellbeing

"Breathe Easy" with Sage Wellbeing