Anxious? Don't be! Learn how to use your breathing to help you relax and stop worrying! Come for the advice - but stay for the meditation and do it again and again if you need to  (it is FREE!)

Anxious? Don't be! Learn how to use your breathing to help you relax and stop worrying! Come for the advice - but stay for the meditation and do it again and again if you need to (it is FREE!)

Anxious? Don't be! Learn how to use your breathing to help you relax and stop worrying! Come for the advice - but stay for the meditation and do it again and again if you need to&nbsp; (it is FREE!)

Breathe Easy - Worry Free Wednesday Show #84

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

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Breathe Easy - Worry Free Wednesday Show #84

Breathe Easy - Worry Free Wednesday Show #84