Want a fast , free and effective way to lower stress on the spot? Breath work! Im sharing in short sweet episode today some of the techniques I use that you can do from anywhere. We got this friends.  To better health, positivity and productivity, Chrissy

Want a fast , free and effective way to lower stress on the spot? Breath work! Im sharing in short sweet episode today some of the techniques I use that you can do from anywhere. We got this friends. To better health, positivity and productivity, Chrissy

Want a fast , free and effective way to lower stress on the spot? Breath work! Im sharing in short sweet episode today some of the techniques I use that you can do from anywhere. We got this friends.&nbsp; To better health, positivity and productivity, Chrissy&nbsp;

Breathe { ep 151}

Chrissy is a entrepreneur, author, coach & dynamic communicator.  Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next level of your life, health, purpose & beyond.

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Chrissy is a entrepreneur, author, coach & dynamic communicator. Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next level of your life, health, purpose & beyond.

Chrissy is a entrepreneur, author, coach &amp; dynamic communicator.  Each episode Chrissy will bring pivotal perspectives, transparency and successful strategies that will launch you into the next level of your life, health, purpose &amp; beyond.

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Breathe { ep 151}

Breathe { ep 151}

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