The year 2018 has been full of BIG energy. This energy can make us feel overwhelmed and push us into "go go go" mode! How do you act when you're in that mode? How do you find clarity of what you want to produce when you're feeling the rush of energy to product it all?

For more information: www.ourwellwomen.com

To follow Sheena on Instagram: @sheenajeffers

Music by: bensound.com