<p>The experience of great light is a universal spiritual image. In this live teaching, Ma guides her audience through breath and meditation techniques to bring the actuality of light into the every moment. This transformative practice helps one to move from negative thinking to deliberate awareness. (9 minutes, 10 seconds)</p>

The experience of great light is a universal spiritual image. In this live teaching, Ma guides her audience through breath and meditation techniques to bring the actuality of light into the every moment. This transformative practice helps one to move from negative thinking to deliberate awareness. (9 minutes, 10 seconds)

Breathe In Light

Ma Jaya is a Brooklyn-born  spiritual teacher who teaches the wisdom of many paths.  She is known for her teachings of compassionate service, especially for people affected by HIV/AIDS. She is also the founder of Kashi Ashram and Kali Natha Yoga. These podcasts are brief excerpts from her  meditations and talks, recorded live.

Religion & Spirituality

Spirituality

Ma Jaya is a Brooklyn-born spiritual teacher who teaches the wisdom of many paths. She is known for her teachings of compassionate service, especially for people affected by HIV/AIDS. She is also the founder of Kashi Ashram and Kali Natha Yoga. These podcasts are brief excerpts from her meditations and talks, recorded live.

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Breathe In Light

Breathe In Light