This month, we spoke with Manjit Hansra, a pharmacist, breathwork facilitator and entrepreneur.

Manjit shared his personal story of burnout working as a pharmacist and pharmacy owner. After attending wellness retreats in different countries, Manjit became certified as a breathwork facilitator and founded Rx for Renewal, a company focused on helping healthcare leaders live a life of joy through balancing their work and wellbeing. We invited Manjit to demonstrate a breathwork technique for us - watch our episode to learn it!

If you’re interested in breathing with Manjit, feel free to reach out to him on social media and/or subscribe to his newsletter. Details under Resources below.

Resources

Upcoming Somatic Breathwork Sessions (July 18 and Aug 10) - ⁠https://rx-renewalmentalfitness.my.canva.site/copy-of-breathing-events-landing-page⁠

Rx Renewal Services - https://linktr.ee/rxrenewal

Manjit on LinkedIn - www.linkedin.com/in/manjithansra

Substack Newsletter - https://manjithansra.substack.com

Mental Fitness Training - https://rx-renewalmentalfitness.my.canva.site/