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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Audiobook by Kira Willey
Listen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 334605
Title: Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Author: Kira Willey
Narrator: Charon Normand-Widmer
Format: Unabridged
Length: 00:40:37
Language: English
Release date: 05-29-18
Publisher: Dreamscape Media, LLC
Genres: Kids, Non-Fiction, Health & Family
Summary:
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
Contact: [email protected]
View all episodes
By hotaudiobook.comListen to this audiobook in full for free on https://hotaudiobook.com/free
ID: 334605
Title: Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
Author: Kira Willey
Narrator: Charon Normand-Widmer
Format: Unabridged
Length: 00:40:37
Language: English
Release date: 05-29-18
Publisher: Dreamscape Media, LLC
Genres: Kids, Non-Fiction, Health & Family
Summary:
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
Contact: [email protected]