Send us a text

Even after 48 years Cindy and Sarah have a lot to learn about breathing...you heard me right! In this episode the girls chat about all the things that are affected by breathing through your mouth instead of your nose, what this can do for children, a very insightful book on the topic and they even dive in to some of the things we can do help change this habit...especially for the snorers of the world. The statistics are pretty shocking but don't worry, they have chosen a delicious cocktail to help keep calm and focused.

Follow us for updates and shenanigans:
https://www.instagram.com/nipsandsipspodcast/
https://www.facebook.com/SarahandCindy/
or email us at [email protected]