In this episode of “Note to Self,” we get into the fiery and often challenging emotion of anger. I share a personal journal entry where I talk about the profound insights anger has unveiled about myself. Inspired by the wisdom of Confucius and Epictetus, who wisely noted that anger can make us slaves to those who provoke us, this episode invites you to reflect deeply. Send me an email at [email protected] for further comments and reflections.