<p>From joint manipulation and kickboxing to weaponry and de-escalation, this episode explores what happens when you stop tensing and start trusting your breath. </p>

From joint manipulation and kickboxing to weaponry and de-escalation, this episode explores what happens when you stop tensing and start trusting your breath.

<p>From joint manipulation and kickboxing to weaponry and de-escalation, this episode explores what happens when you stop tensing and start trusting your breath.&nbsp;</p>

Breathe, Relax, Respond: Unlocking Power Through Calm

Welcome to Harmony in Chaos. You will learn leadership skills coupled with centuries-old martial arts philosophy that you can leverage in your personal and professional life to gain clarity, peace of mind, and focus. Whether an artist, entrepreneur or athlete, you will gain independence and success through these discussions."While harmony gives a sense of comfort, it is not without chaos. Like yen and yang, harmony is dynamic rather than static. They are extremes that balance each other out." Co-hosts Kai'mi and Tiffany. Join us on this journey.

Share Breathe, Relax, Respond: Unlocking Power Through Calm

Sign up to save your podcasts

Breathe, Relax, Respond: Unlocking Power Through Calm

Breathe, Relax, Respond: Unlocking Power Through Calm