Today on Move Your Brain Move Your Body we have David Bidler! David is a speaker, author, and leader in professional development. David is the CEO of Breathe to Perform which shares the science of stress management and peak performance with industry leaders and their teams. David proudly serves as the President of the nonprofit organization Physiology First and presents material from the Breathe to Perform program to students and teachers throughout the United States. David owns The Distance Project: Strength and Conditioning, in Freeport, Maine and is an avid endurance athlete and ultramarathon competitor.

Guest Links:

Physiology First: physiologyfirst.org

@physiologyfirst 

Breathe to Perform: thebreathetoperformprogram.com

@breathetoperform 

The Distance Project: thedistanceprojectonline.com

@the_distance_project 

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**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.