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Breathe to Succeed | Interview with Joel Jellen | Ep. #69
Do you struggle with low productivity, anxiety, stress and fatigue at work? Have you ever assessed if you are breathing correctly? Breathing expert Joel Jelen has over 20 years experience helping people improve productivity and wellbeing through correct breathing.
Joel is a Fellow of the Buteyko Professionals International organisation (FBPI), also serves on their management board and is their Specialist Advisor on Public Relations. Joel runs Ubiquity PR and the Breathren breathing blog.
Key takeaways from this podcast:
- Why many people breathe poorly
If you enjoyed the podcast then please spread the word by leaving a review on iTunes! Comments and feedback are very welcome via Phil's LinkedIn or Twitter pages.
This podcast is created by Phil Birss and produced by Elephant Digital.
View all episodes
By Phil BirssDo you struggle with low productivity, anxiety, stress and fatigue at work? Have you ever assessed if you are breathing correctly? Breathing expert Joel Jelen has over 20 years experience helping people improve productivity and wellbeing through correct breathing.
Joel is a Fellow of the Buteyko Professionals International organisation (FBPI), also serves on their management board and is their Specialist Advisor on Public Relations. Joel runs Ubiquity PR and the Breathren breathing blog.
Key takeaways from this podcast:
- Why many people breathe poorly
If you enjoyed the podcast then please spread the word by leaving a review on iTunes! Comments and feedback are very welcome via Phil's LinkedIn or Twitter pages.
This podcast is created by Phil Birss and produced by Elephant Digital.