Ben Pakulski, known as B Pak, is a man with a heart of gold and the number 1 in the Body Building industry.

He is known world-wide for shaping the health and fitness industry through his meticulous detail to technique and recent incorporation of holistic practices, such as breath work and meditation.

There is so much more to this man and we are very honoured to have had him on the show.

Enjoy the podcast.

Website: https://www.benpakulski.com/

Instagram: @bpakfitness