Something I heard Brene Brown say 'The inhale is absolutely essential if you want to continue to exhale '
Where are you spending your time.

Something I heard Brene Brown say 'The inhale is absolutely essential if you want to continue to exhale ' Where are you spending your time.

Breathe...make time for yourself

For those of us battling the storms of life and business. Many of the storms are quite honestly with ourselves. We don't see the signs that a storm is coming, we get stuck; stuck in our own battles. I am here to share my experiences with you so you don't get stuck. And most importantly, so you know you are never alone.

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Breathe...make time for yourself

Breathe...make time for yourself