Begin using oxygen and breathing to your advantage, understand the complications of the current healthcare landscape, and learn how to become your own best advocate and navigate it.

Breathing: A Missing Link In Training, & Navigating The Muddy Healthcare Landscape

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.

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Breathing: A Missing Link In Training, & Navigating The Muddy Healthcare Landscape

Breathing: A Missing Link In Training, & Navigating The Muddy Healthcare Landscape