Breathing – Best practices for performance! Everyone has at one time or another, pondered the idea: What would be the best way to breathe while running?  There are so many opinions on the subject, it’s no wonder so many are confused.  Veejay Jones – Elite OCR athlete and I (Richard Diaz) thought it would be…<p class="more-link-p"><a class="btn btn-primary" href="https://naturalrunningnetwork.com/breathing-best-practices-for-performance/">Read more →</a></p>

Breathing – Best practices for performance! Everyone has at one time or another, pondered the idea: What would be the best way to breathe while running? There are so many opinions on the subject, it’s no wonder so many are confused. Veejay Jones – Elite OCR athlete and I (Richard Diaz) thought it would be…Read more →

Breathing – Best practices for performance! Everyone has at one time or another, pondered the idea: What would be the best way to breathe while running?&nbsp; There are so many opinions on the subject, it’s no wonder so many are confused.&nbsp; Veejay Jones – Elite OCR athlete and I (Richard Diaz) thought it would be…<p><a href="https://naturalrunningnetwork.com/breathing-best-practices-for-performance/" rel="noopener noreferrer">Read more →</a></p>

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Breathing – Best practices for performance

Breathing – Best practices for performance