Do you like to breathe? I do. I'm sure you do, as well. It beats the alternative, doesn't it? Seriously, though, we physically cannot just decide to not breathe. Our bodies won't let us. We can, however, have a lot of times when we feel like we are suffocation. If that has ever been you and especially if it is you now, please give today's brief podcast a listen. Spiritual, emotional, and mental breathing comes from understanding.