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Breathing For Medium Amounts of Stress - Guided Meditation
Join us for this guided meditation podcast to help you navigate through everything life has to throw at you.
Today's guided meditation practice is all about stress. That level of stress that builds up in our shoulders throughout the day. You haven't boiled over, but you can feel the stress in your body. Through a combination of breathwork techniques and mindfulness, we'll help you tackle this stress today.
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This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe
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You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube
Much love and healing ❤️
***************
© 2022 COPYRIGHT Breathtaking Sounds. All rights reserved.
Audio licensed by Storyblocks & Elevated State of Self
ElevatedStateofSelf.com
View all episodes
By Greater MindsJoin us for this guided meditation podcast to help you navigate through everything life has to throw at you.
Today's guided meditation practice is all about stress. That level of stress that builds up in our shoulders throughout the day. You haven't boiled over, but you can feel the stress in your body. Through a combination of breathwork techniques and mindfulness, we'll help you tackle this stress today.
***************
This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe
***************
You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube
Much love and healing ❤️
***************
© 2022 COPYRIGHT Breathtaking Sounds. All rights reserved.
Audio licensed by Storyblocks & Elevated State of Self
ElevatedStateofSelf.com