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Breathing for Old Men
10 minute guided breathing audio... teaching my 86 year old Grandfather belly breathing and Wim Hof method. Share this with your old folks!
10 minute very safe breathing. Grandpa has heart stints and very high blood pressure. If he can do it, so can everyone you know (except the 0.1% most extreme cases. message me if you're questioning it)
Follow us on all the platforms and Subscribe for Exclusives!
https://geni.us/bmsHF9
Add our show to your Apple iCalendar to get notified when we go live Sundays at 5 pm pacific.
https://us02web.zoom.us/meeting/tZ0tdOuuqzgtE9ANFmsm12-axVjyOI3XuKAU/ics?icsToken=98tyKuGhrjgoHNGWtxCDRpx5AojCa-7wmHZaj_p8sjnoEC0CME73LtRIK51WQ-DF
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By Chris De Vilbiss, PhD10 minute guided breathing audio... teaching my 86 year old Grandfather belly breathing and Wim Hof method. Share this with your old folks!
10 minute very safe breathing. Grandpa has heart stints and very high blood pressure. If he can do it, so can everyone you know (except the 0.1% most extreme cases. message me if you're questioning it)
Follow us on all the platforms and Subscribe for Exclusives!
https://geni.us/bmsHF9
Add our show to your Apple iCalendar to get notified when we go live Sundays at 5 pm pacific.
https://us02web.zoom.us/meeting/tZ0tdOuuqzgtE9ANFmsm12-axVjyOI3XuKAU/ics?icsToken=98tyKuGhrjgoHNGWtxCDRpx5AojCa-7wmHZaj_p8sjnoEC0CME73LtRIK51WQ-DF