Sign up to save your podcasts
Or
Share Breathing Light Visualization
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Breathing Light Visualization
In this meditation, we will visualize a small light moving up and down the spine and match its movement to our inhales and exhales. Background music by Kyara Joyce. Check her out on SoundCloud!
View all episodes
By YogaChristine
4.6
55 ratings
In this meditation, we will visualize a small light moving up and down the spine and match its movement to our inhales and exhales. Background music by Kyara Joyce. Check her out on SoundCloud!