<p>In this podcast, I will be giving you some simple guidelines on the regular practice of breathing exercises. In the previous podcast, I covered the calming breath exercise.  The calming breath can be excellent pain management tool, but only if it practiced on a consistent basis. Learn the the foundation for good habit formation in this episode. To learn more, go to: <a href='https://painrehabsource.com/'>PainRehabSource.com </a></p>

In this podcast, I will be giving you some simple guidelines on the regular practice of breathing exercises. In the previous podcast, I covered the calming breath exercise. The calming breath can be excellent pain management tool, but only if it practiced on a consistent basis. Learn the the foundation for good habit formation in this episode. To learn more, go to: PainRehabSource.com

<p>In this podcast, I will be giving you some simple guidelines on the regular practice of breathing exercises. In the previous podcast, I covered the calming breath exercise.&nbsp; The calming breath can be excellent pain management tool, but only if it practiced on a consistent basis. Learn the the foundation for good habit formation in this episode. To learn more, go to: <a href="https://painrehabsource.com/" rel="noopener noreferrer">PainRehabSource.com&nbsp;</a></p>

Breathing Practice Habits

If you struggle with chronic pain, the Pain Rehab podcast can help. Followers of the podcast enjoy the way Dr. Evan Parks guides you through short, easy to follow exercises that help you calm your nervous system, focus your attention, reduce stress, and get back to the life you want to live. Learn more at: www.PainRehabSource.com

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Breathing Practice Habits

Breathing Practice Habits